Adjustments, sometimes called spinal manipulation, involve gentle movements to help restore proper motion and alignment in the spine. Over time, everyday activities, poor posture, stress, or injuries such as car accidents can cause the vertebrae to shift or move improperly.
When this happens, it can affect more than just your back or neck. Misalignment may place stress on the muscles, joints, and nervous system, making it harder for the body to function and heal properly. By improving spinal movement and alignment, chiropractic care helps support better communication throughout the body so you can feel and function at your best.
An adjustment is often a pressure from the chiropractor utilizing the hands or an instrument to move vertebrae back into place. This happens with a quick movement and is often without discomfort. You may hear a noise that sounds like you're cracking your knuckles referred to as joint cavitation. It is the release of gases such as oxygen and nitrogen from the joint.
Overall, adjustments are an excellent way to keep the body functioning at its highest level. When the body is in alignment, the body is able to respond and perform as it was designed to.
